Review: The Ultimate Guide to the Daniel Fast

The Ultimate Guide to the Daniel Fast: LadyD Books

Book Description


The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods - such as sugars, processed ingredients, and solid fats - you will not only embrace healthier eating habits, you’ll also discover a greater awareness of God’s presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that “to fast” means “to feast” on the only thing that truly nourishes?God’s powerful Word. For more info, please visit

My Review 


What a marvelous guide to the Daniel Fast. There is a tremendous wealth of inspiring verses of scripture for needed encouragement here. I especially like the dazzling food photography and ample recipes. Right at the beginning of the book is a worthwhile section to read about the types of fast, a Biblical perspective on fasting, and what fasting is and what it is not. The author offers a well organized plan and approach to fasting, as well as nourishing, healthy food choices. Overall, I sure learned a lot and highly recommend the book to friends.

5/5 stars!

About the Author


Kristen Feola is the author of the best-selling book, The Ultimate Guide to the Daniel Fast, an encouraging and engaging resource for individuals, small groups, and churches participating in the Daniel Fast. Her blog,, inspires thousands of people around the world. Kristen is a frequent contributor to Pentecostal Evangel magazine, and her writing has appeared in a variety of Christian and health-related publications. She has worked as a personal trainer, fitness instructor, and nutritional consultant. Kristen lives in Springfield, Missouri, with her husband and two daughters.

The Ultimate Guide to the Daniel Fast

I really like this one! Have you read any books on fasting lately?

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