Zippy Garlic Sky

The Ultimate Guide to the Daniel Fast

About the Author

Kristen Feola is the author of the best-selling book, The Ultimate Guide to the Daniel Fast, an encouraging and engaging resource for individuals, small groups, and churches participating in the Daniel Fast. Her blog,, inspires thousands of people around the world. Kristen is a frequent contributor to Pentecostal Evangel magazine, and her writing has appeared in a variety of Christian and health-related publications. She has worked as a personal trainer, fitness instructor, and nutritional consultant. Kristen lives in Springfield, Missouri, with her husband and two daughters.

Book Description


The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods - such as sugars, processed ingredients, and solid fats - you will not only embrace healthier eating habits, you’ll also discover a greater awareness of God’s presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that “to fast” means “to feast” on the only thing that truly nourishes?God’s powerful Word. For more info, please visit

The Friday 56 

"Garlic is one of my favorite herbs because it adds a unique, distinctive zip to any dish. Just think of what pesto would be without garlic. Bland, and boring."
I really like this book so far and I'm looking forward to posting my review.
What are you reading?

Skywatch Friday 

LadyD Books: November Sunrise

It sure pays off to wake up early and see a majestic sunrise. It's raining today and oh, how we welcome the much needed water for SoCal. This particular photo was taken while observing a glorious early November sun rising over the eastern mountains. I was thinking of all the garlic I use when I prepare meals for my family. After reading the above snippet, I thought why not... a zippy garlic sky!

Enjoy the weekend!

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“You can’t get a cup of tea big enough or a book long enough to suit me." C. S. Lewis